Grief is a normal response to a loss in your life. One of the most difficult losses you may experience is when someone you care about dies. It might be a spouse, child or other relative, a dear friend or old acquaintance, a neighbor or a coworker.
What Does Grief Feel Like?
No two people will experience grief or cope with loss exactly the same way.
When dealing with a loss, it’s important to understand some of the different ways people feel grief and when it might be helpful to seek out support.